Justin Read 1:00:00 row
14,040m
Meters
1:00:00.0
Time
2:08.2
Pace
864
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 121 |
July 21, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,040m | 2:08.2 | 166 | 871 | 20 | 147 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 151 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 148 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 148 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 150 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 147 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 146 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 145 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 147 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 147 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 147 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 147 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 148 |
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Workout Graph
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