Justin Read 20:00 row
5,133m
Meters
20:00.0
Time
1:56.8
Pace
346
Calories
165
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 120 |
July 27, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,133m | 1:56.8 | 219 | 1054 | 24 | 165 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 | 158 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 | 154 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 | 164 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 | 164 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 | 166 |
| 12:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 167 |
| 14:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | 165 |
| 16:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | 173 |
| 18:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 | 169 |
| 20:00.0 | 535m | 1:52.1 | 248 | 1153 | 31 | 176 |
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Workout Graph
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