Justin Read 10:00 row
2,556m
Meters
10:00.0
Time
1:57.3
Pace
172
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 120 |
July 27, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 23 | 147 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 | 146 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 | 150 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 | 151 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 23 | 132 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 | 156 |
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Workout Graph
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