Justin Read 1:00:00 row
13,613m
Meters
1:00:00.0
Time
2:12.2
Pace
816
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 119 |
August 18, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,613m | 2:12.2 | 151 | 821 | 19 | 143 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 | 143 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 19 | 143 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 | 142 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 20 | 146 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 | 142 |
| 36:00.0 | 1,357m | 2:12.6 | 150 | 816 | 20 | 142 |
| 42:00.0 | 1,350m | 2:13.3 | 148 | 808 | 20 | 142 |
| 48:00.0 | 1,352m | 2:13.1 | 148 | 810 | 20 | 147 |
| 54:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | 147 |
| 1:00:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 | 144 |
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Workout Graph
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