27x0:30/1:30r row on November 13, 2021

Justin Read 27x0:30/1:30r row

4,250m

Meters

13:30.0

Time

1:35.2

Pace

370

Calories

145

Heart Rate

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
13:30.0	4,250m	1:35.2	404	1691	31	145
0:30.0	141m	1:46.3	291	1300	26	151
0:30.0	142m	1:45.6	297	1321	26	124
0:30.0	144m	1:44.1	310	1365	26	123
0:30.0	145m	1:43.4	316	1388	26	149
0:30.0	146m	1:42.7	323	1410	26	152
0:30.0	148m	1:41.3	336	1457	26	153
0:30.0	149m	1:40.6	343	1480	28	154
0:30.0	150m	1:40.0	350	1504	28	153
0:30.0	152m	1:38.6	364	1553	28	153
0:30.0	153m	1:38.0	371	1578	30	156
0:30.0	154m	1:37.4	379	1603	28	145
0:30.0	155m	1:36.7	386	1629	30	157
0:30.0	156m	1:36.1	394	1654	30	161
0:30.0	158m	1:34.9	409	1707	30	158
0:30.0	159m	1:34.3	417	1734	30	159
0:30.0	160m	1:33.7	425	1761	32	165
0:30.0	161m	1:33.1	433	1789	30	164
0:30.0	162m	1:32.5	441	1817	32	146
0:30.0	163m	1:32.0	449	1845	32	135
0:30.0	165m	1:30.9	466	1903	34	123
0:30.0	166m	1:30.3	474	1932	34	125
0:30.0	167m	1:29.8	483	1962	36	139
0:30.0	169m	1:28.7	501	2022	40	134
0:30.0	170m	1:28.2	509	2053	38	154
0:30.0	171m	1:27.7	519	2084	40	131
0:30.0	172m	1:27.2	528	2116	40	123
0:30.0	171m	1:27.7	519	2084	38	147
	r1,537m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.