Justin Read 10000m row
10,000m
Meters
37:58.3
Time
1:53.9
Pace
703
Calories
169
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 849 |
| Drag Factor | 121 |
November 21, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.3 | 10,000m | 1:53.9 | 237 | 1114 | 22 | 169 |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 22 | 172 |
| 7:38.1 | 4,000m | 1:54.5 | 233 | 1101 | 22 | 172 |
| 7:35.4 | 6,000m | 1:53.8 | 237 | 1116 | 22 | 179 |
| 7:39.0 | 8,000m | 1:54.7 | 232 | 1097 | 22 | 181 |
| 7:31.3 | 10,000m | 1:52.8 | 244 | 1138 | 23 | 143 |
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Workout Graph
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