Justin Read v21097m/r...2 row
25,000m
Meters
1:37:42.7
Time
1:57.2
Pace
1705
Calories
177
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 25,000m |
| Overall Time | 1:37:42.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 2269 |
| Drag Factor | 121 |
December 18, 2021 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:42.7 | 25,000m | 1:57.2 | 217 | 1047 | 23 | 177 |
| 1:21:50.2 | 21,097m | 1:56.3 | 222 | 1064 | 23 | 181 |
| 15:52.5 | 3,903m | 2:02.0 | 193 | 963 | 24 | 174 |
| r0m |
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Workout Graph
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