Justin Read 42195m row
42,195m
Meters
2:59:56.3
Time
2:07.9
Pace
2620
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 3973 |
| Drag Factor | 116 |
February 12, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59:56.3 | 42,195m | 2:07.9 | 167 | 875 | 22 | 138 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 22 | 152 |
| 8:24.6 | 4,000m | 2:06.1 | 174 | 900 | 22 | 157 |
| 8:27.0 | 6,000m | 2:06.7 | 172 | 891 | 22 | 160 |
| 8:23.3 | 8,000m | 2:05.8 | 176 | 904 | 22 | 163 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 22 | 165 |
| 8:22.9 | 12,000m | 2:05.7 | 176 | 906 | 22 | 167 |
| 8:24.8 | 14,000m | 2:06.2 | 174 | 899 | 22 | 168 |
| 8:27.4 | 16,000m | 2:06.8 | 171 | 890 | 22 | 169 |
| 8:27.0 | 18,000m | 2:06.7 | 172 | 891 | 23 | 163 |
| 8:28.4 | 20,000m | 2:07.1 | 170 | 886 | 22 | 168 |
| 8:30.7 | 22,000m | 2:07.6 | 168 | 878 | 22 | 169 |
| 8:35.2 | 24,000m | 2:08.8 | 164 | 863 | 21 | 165 |
| 8:36.0 | 26,000m | 2:09.0 | 163 | 861 | 22 | 169 |
| 8:35.9 | 28,000m | 2:08.9 | 163 | 861 | 22 | 136 |
| 8:36.8 | 30,000m | 2:09.2 | 162 | 858 | 22 | 117 |
| 8:45.9 | 32,000m | 2:11.4 | 154 | 830 | 22 | 82 |
| 8:44.4 | 34,000m | 2:11.1 | 155 | 834 | 22 | 150 |
| 8:41.6 | 36,000m | 2:10.4 | 158 | 843 | 22 | 87 |
| 8:38.4 | 38,000m | 2:09.6 | 161 | 853 | 22 | 100 |
| 8:33.3 | 40,000m | 2:08.3 | 166 | 870 | 22 | 109 |
| 8:20.6 | 42,000m | 2:05.1 | 179 | 914 | 23 | 70 |
| 0:48.8 | 42,195m | 2:05.1 | 179 | 914 | 32 | 63 |
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Workout Graph
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