Justin Read 10x2000m/0:15r row

20,000m

Meters

1:25:04.5

Time

2:07.6

Pace

1241

Calories

153

Heart Rate

Rest Distance124m
Rest Time2:30.0
Overall Distance20,124m
Overall Time1:27:34.5
Average Watts168
Calories Per Hour879
Stroke Rate21
Stroke Count1867
Drag Factor117

February 10, 2022 07:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:25:04.5 20,000m 2:07.6 168 879 21 153
8:28.3 2,000m 2:07.0 171 887 22 147
8:26.2 2,000m 2:06.5 173 894 22 150
8:33.6 2,000m 2:08.4 165 869 22 156
8:28.5 2,000m 2:07.1 170 886 22 159
8:26.5 2,000m 2:06.6 172 893 22 159
8:36.3 2,000m 2:09.0 163 860 22 153
8:34.9 2,000m 2:08.7 164 864 22 155
8:33.8 2,000m 2:08.4 165 868 21 152
8:30.0 2,000m 2:07.5 169 881 23 152
8:26.4 2,000m 2:06.6 172 893 22 156
r124m

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Workout Graph

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