Justin Read 9x2000m/0:15r row

18,000m

Meters

1:14:54.8

Time

2:04.8

Pace

1145

Calories

157

Heart Rate

Rest Distance113m
Rest Time2:15.0
Overall Distance18,113m
Overall Time1:17:09.8
Average Watts180
Calories Per Hour918
Stroke Rate20
Stroke Count1565
Drag Factor117

February 08, 2022 07:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:14:54.8 18,000m 2:04.8 180 918 20 157
8:13.1 2,000m 2:03.2 187 942 21 159
8:11.7 2,000m 2:02.9 188 948 21 161
8:12.1 2,000m 2:03.0 188 946 21 161
8:18.5 2,000m 2:04.6 181 922 20 164
8:32.3 2,000m 2:08.0 167 873 21 154
8:22.6 2,000m 2:05.6 176 907 21 159
8:18.6 2,000m 2:04.6 181 921 20 165
8:27.2 2,000m 2:06.8 172 890 21 151
8:18.6 2,000m 2:04.6 181 921 21 144
r113m

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Workout Graph

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