Justin Read 10x2000m/0:15r row

20,000m

Meters

1:26:30.6

Time

2:09.7

Pace

1223

Calories

145

Heart Rate

Rest Distance138m
Rest Time2:30.0
Overall Distance20,138m
Overall Time1:29:00.6
Average Watts160
Calories Per Hour851
Stroke Rate20
Stroke Count1800
Drag Factor118

February 03, 2022 07:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:26:30.6 20,000m 2:09.7 160 851 20 145
8:37.5 2,000m 2:09.3 162 856 20 137
8:38.2 2,000m 2:09.5 161 854 21 141
8:49.7 2,000m 2:12.4 151 818 21 145
8:42.5 2,000m 2:10.6 157 840 21 149
8:34.4 2,000m 2:08.6 165 866 21 147
8:33.1 2,000m 2:08.2 166 870 21 146
8:34.3 2,000m 2:08.5 165 866 21 144
8:33.3 2,000m 2:08.3 166 870 21 145
8:50.8 2,000m 2:12.7 150 815 20 139
8:36.8 2,000m 2:09.2 162 858 20 157
r138m

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