Justin Read 21097m row
21,097m
Meters
1:23:43.0
Time
1:59.0
Pace
1408
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 1866 |
| Drag Factor | 119 |
March 20, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:43.0 | 21,097m | 1:59.0 | 207 | 1013 | 22 | 141 |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 21 | 79 |
| 7:53.5 | 4,000m | 1:58.3 | 211 | 1026 | 22 | 56 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 22 | 46 |
| 7:54.7 | 8,000m | 1:58.6 | 209 | 1020 | 22 | 169 |
| 7:58.3 | 10,000m | 1:59.5 | 205 | 1004 | 22 | 171 |
| 8:00.5 | 12,000m | 2:00.1 | 202 | 994 | 22 | 170 |
| 7:58.5 | 14,000m | 1:59.6 | 204 | 1003 | 22 | 172 |
| 7:58.4 | 16,000m | 1:59.6 | 205 | 1004 | 22 | 172 |
| 7:59.9 | 18,000m | 1:59.9 | 203 | 997 | 23 | 171 |
| 8:00.3 | 20,000m | 2:00.0 | 202 | 995 | 22 | 172 |
| 4:12.8 | 21,097m | 1:55.2 | 229 | 1087 | 24 | 179 |
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Workout Graph
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