Justin Read 7x2000m/0:15r row
14,000m
Meters
58:42.9
Time
2:05.8
Pace
881
Calories
114
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 14,085m |
| Overall Time | 1:00:27.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 118 |
April 12, 2022 06:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:42.9 | 14,000m | 2:05.8 | 176 | 904 | 20 | 114 |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 20 | 63 |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 20 | 34 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 21 | 63 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 21 | 163 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 20 | 159 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 21 | 160 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 21 | 160 |
| r85m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.