Justin Read 8x2000m/0:15r row

16,000m

Meters

1:08:22.1

Time

2:08.1

Pace

989

Calories

144

Heart Rate

Rest Distance84m
Rest Time2:00.0
Overall Distance16,084m
Overall Time1:10:22.1
Average Watts166
Calories Per Hour871
Stroke Rate20
Stroke Count1377
Drag Factor118

May 18, 2022 06:49:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:08:22.1 16,000m 2:08.1 166 871 20 144
8:52.4 2,000m 2:13.1 148 810 21 135
8:35.3 2,000m 2:08.8 164 863 20 117
8:33.8 2,000m 2:08.4 165 868 20 144
8:23.1 2,000m 2:05.7 176 905 19 153
8:28.1 2,000m 2:07.0 171 887 20 154
8:27.4 2,000m 2:06.8 171 890 20 152
8:30.5 2,000m 2:07.6 168 879 20 151
8:31.3 2,000m 2:07.8 168 876 20 149
r84m

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