Justin Read 5000m row
5,000m
Meters
19:43.2
Time
1:58.3
Pace
335
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 20 |
Stroke Count | 400 |
Drag Factor | 118 |
July 28, 2022 06:39:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:43.2 | 5,000m | 1:58.3 | 211 | 1027 | 20 |
3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 20 |
3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 20 |
3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 20 |
3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 20 |
3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 21 |
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Workout Graph
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