Justin Read 5000m row
5,000m
Meters
19:52.1
Time
1:59.2
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 120 |
August 03, 2022 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.1 | 5,000m | 1:59.2 | 207 | 1011 | 20 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 20 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 20 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 21 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 20 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 20 |
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Workout Graph
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