Justin Read 5000m row
5,000m
Meters
19:19.1
Time
1:55.9
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 121 |
September 08, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.1 | 5,000m | 1:55.9 | 225 | 1073 | 20 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 20 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 21 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 21 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 21 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 21 |
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Workout Graph
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