Justin Read 983m row
983m
Meters
5:47.8
Time
2:56.9
Pace
63
Calories
142
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 118 |
September 13, 2022 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.8 | 983m | 2:56.9 | 63 | 517 | 21 | 142 |
| 1:37.7 | 400m | 2:02.1 | 192 | 961 | 22 | 136 |
| 1:37.4 | 800m | 2:01.7 | 194 | 967 | 22 | 146 |
| 0:46.0 | 983m | 2:05.6 | 176 | 906 | 20 | 144 |
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Workout Graph
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