Justin Read 11:33 row
2,614m
Meters
11:33.8
Time
2:12.7
Pace
158
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 121 |
September 15, 2022 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.8 | 2,614m | 2:12.7 | 150 | 815 | 19 | 143 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 19 | 145 |
| 11:33.8 | 1,235m | 2:15.1 | 142 | 788 | 19 | 141 |
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Workout Graph
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