Justin Read 10000m row
10,000m
Meters
38:23.0
Time
1:55.1
Pace
694
Calories
175
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 122 |
October 09, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.0 | 10,000m | 1:55.1 | 229 | 1088 | 22 | 175 |
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 22 | 170 |
| 7:42.5 | 4,000m | 1:55.6 | 226 | 1079 | 22 | 173 |
| 7:43.1 | 6,000m | 1:55.7 | 226 | 1076 | 23 | 175 |
| 7:43.5 | 8,000m | 1:55.8 | 225 | 1074 | 23 | 176 |
| 7:32.1 | 10,000m | 1:53.0 | 242 | 1134 | 24 | 184 |
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Workout Graph
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