Justin Read 10000m row
10,000m
Meters
39:13.0
Time
1:57.6
Pace
677
Calories
173
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 117 |
November 03, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.0 | 10,000m | 1:57.6 | 215 | 1039 | 21 | 173 |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 21 | 165 |
| 7:52.7 | 4,000m | 1:58.1 | 212 | 1029 | 21 | 170 |
| 7:52.8 | 6,000m | 1:58.2 | 212 | 1029 | 21 | 174 |
| 7:50.4 | 8,000m | 1:57.6 | 215 | 1040 | 22 | 176 |
| 7:45.9 | 10,000m | 1:56.4 | 221 | 1062 | 22 | 181 |
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Workout Graph
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