Justin Read 21097m row
21,097m
Meters
1:23:51.7
Time
1:59.2
Pace
1409
Calories
177
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 22 |
Stroke Count | 1885 |
Drag Factor | 115 |
November 20, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23:51.7 | 21,097m | 1:59.2 | 206 | 1010 | 22 | 177 |
16:59.7 | 4,300m | 1:58.5 | 210 | 1022 | 21 | 173 |
17:05.5 | 8,600m | 1:59.2 | 206 | 1010 | 22 | 177 |
17:12.5 | 12,900m | 2:00.0 | 202 | 996 | 23 | 177 |
17:09.4 | 17,200m | 1:59.6 | 204 | 1002 | 23 | 177 |
15:24.7 | 21,097m | 1:58.6 | 210 | 1021 | 24 | 183 |
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Workout Graph
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