Justin Read 10000m row
10,000m
Meters
39:45.5
Time
1:59.2
Pace
667
Calories
173
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 116 |
February 01, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.5 | 10,000m | 1:59.2 | 206 | 1009 | 20 | 173 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 20 | 167 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 20 | 169 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 20 | 174 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 20 | 176 |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 20 | 183 |
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Workout Graph
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