Justin Read 21097m row
21,097m
Meters
1:26:18.6
Time
2:02.7
Pace
1367
Calories
173
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 1826 |
| Drag Factor | 116 |
February 03, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:18.6 | 21,097m | 2:02.7 | 189 | 951 | 20 | 173 |
| 17:09.4 | 4,300m | 1:59.6 | 204 | 1002 | 22 | 169 |
| 17:16.5 | 8,600m | 2:00.5 | 200 | 988 | 21 | 173 |
| 17:48.3 | 12,900m | 2:04.2 | 183 | 928 | 21 | 172 |
| 18:04.4 | 17,200m | 2:06.0 | 175 | 900 | 20 | 172 |
| 16:00.0 | 21,097m | 2:03.1 | 187 | 944 | 21 | 181 |
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Workout Graph
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