Justin Read 173m row
173m
Meters
0:29.6
Time
1:25.5
Pace
17
Calories
| Average Watts | 559 |
|---|---|
| Calories Per Hour | 2223 |
| Stroke Rate | 44 |
| Stroke Count | 22 |
March 19, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.6 | 173m | 1:25.5 | 559 | 2223 | 44 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 46 |
| 0:12.6 | 173m | 1:26.3 | 545 | 2174 | 43 |
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Workout Graph
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