Justin Read 1x2000m/0:30r row
2,000m
Meters
8:30.8
Time
2:07.7
Pace
124
Calories
153
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,011m |
| Overall Time | 9:00.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 124 |
July 20, 2023 06:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 20 | 153 |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 20 | 153 |
| r11m |
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Workout Graph
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