Justin Read 509m row
509m
Meters
2:23.3
Time
2:20.7
Pace
30
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 62 |
August 11, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.3 | 509m | 2:20.7 | 125 | 731 | 20 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 21 |
| 0:04.2 | 509m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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