Justin Read 1x0:30/1:30r row
141m
Meters
0:30.0
Time
1:46.3
Pace
10
Calories
142
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 212m |
| Overall Time | 2:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 26 |
| Stroke Count | 19 |
September 21, 2023 06:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 26 | 142 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 26 | 142 |
| r71m |
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Workout Graph
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