Justin Read 55m row
55m
Meters
0:19.1
Time
2:53.6
Pace
3
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 123 |
October 10, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.1 | 55m | 2:53.6 | 67 | 530 | 16 |
| 0:15.0 | 55m | 2:16.3 | 138 | 775 | 16 |
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Workout Graph
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