Justin Read 10000m row
10,000m
Meters
39:47.8
Time
1:59.3
Pace
666
Calories
168
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 123 |
December 21, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.8 | 10,000m | 1:59.3 | 206 | 1007 | 20 | 168 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 20 | 159 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 20 | 167 |
| 7:58.5 | 6,000m | 1:59.6 | 204 | 1003 | 20 | 169 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 20 | 171 |
| 7:55.2 | 10,000m | 1:58.8 | 209 | 1018 | 20 | 176 |
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Workout Graph
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