Justin Read 10000m row
10,000m
Meters
38:55.3
Time
1:56.7
Pace
683
Calories
172
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 125 |
February 05, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.3 | 10,000m | 1:56.7 | 220 | 1056 | 22 | 172 |
| 7:44.5 | 2,000m | 1:56.1 | 224 | 1069 | 23 | 168 |
| 7:43.6 | 4,000m | 1:55.9 | 225 | 1073 | 23 | 171 |
| 7:49.5 | 6,000m | 1:57.3 | 216 | 1044 | 22 | 173 |
| 7:49.0 | 8,000m | 1:57.2 | 217 | 1047 | 23 | 175 |
| 7:48.7 | 10,000m | 1:57.1 | 218 | 1048 | 23 | 176 |
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Workout Graph
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