Justin Read 21097m row
21,097m
Meters
1:26:01.4
Time
2:02.3
Pace
1368
Calories
168
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 1800 |
| Drag Factor | 124 |
February 17, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:01.4 | 21,097m | 2:02.3 | 191 | 958 | 21 | 168 |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 20 | 162 |
| 8:04.2 | 4,000m | 2:01.0 | 197 | 979 | 20 | 171 |
| 8:04.7 | 6,000m | 2:01.1 | 197 | 977 | 20 | 169 |
| 8:08.1 | 8,000m | 2:02.0 | 193 | 962 | 21 | 173 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 21 | 169 |
| 8:13.6 | 12,000m | 2:03.4 | 186 | 941 | 21 | 162 |
| 8:14.5 | 14,000m | 2:03.6 | 185 | 937 | 21 | 173 |
| 8:18.4 | 16,000m | 2:04.6 | 181 | 922 | 21 | 159 |
| 8:17.9 | 18,000m | 2:04.4 | 181 | 924 | 21 | 167 |
| 8:15.1 | 20,000m | 2:03.7 | 185 | 935 | 21 | 168 |
| 4:12.9 | 21,097m | 1:55.2 | 229 | 1086 | 27 | 182 |
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Workout Graph
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