Justin Read 21097m row
21,097m
Meters
1:25:32.8
Time
2:01.6
Pace
1380
Calories
168
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 1816 |
| Drag Factor | 124 |
March 11, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:32.8 | 21,097m | 2:01.6 | 194 | 969 | 21 | 168 |
| 17:10.8 | 4,300m | 1:59.8 | 203 | 999 | 21 | 164 |
| 17:17.4 | 8,600m | 2:00.6 | 199 | 986 | 21 | 168 |
| 17:29.0 | 12,900m | 2:01.9 | 193 | 963 | 21 | 169 |
| 17:43.2 | 17,200m | 2:03.6 | 185 | 937 | 21 | 165 |
| 15:52.3 | 21,097m | 2:02.1 | 192 | 960 | 22 | 175 |
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Workout Graph
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