Justin Read 10000m row
10,000m
Meters
39:48.9
Time
1:59.4
Pace
666
Calories
167
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 123 |
July 25, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.9 | 10,000m | 1:59.4 | 205 | 1006 | 21 | 167 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 21 | 158 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 21 | 165 |
| 7:59.0 | 6,000m | 1:59.7 | 204 | 1001 | 21 | 167 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 21 | 170 |
| 7:54.9 | 10,000m | 1:58.7 | 209 | 1019 | 22 | 175 |
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Workout Graph
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