Justin Read 21097m row
21,097m
Meters
1:26:59.8
Time
2:03.7
Pace
1354
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 1790 |
| Drag Factor | 122 |
August 04, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:59.8 | 21,097m | 2:03.7 | 185 | 936 | 20 | 159 |
| 17:28.6 | 4,300m | 2:01.9 | 193 | 964 | 20 | 157 |
| 17:47.4 | 8,600m | 2:04.1 | 183 | 930 | 20 | 164 |
| 17:51.0 | 12,900m | 2:04.5 | 181 | 923 | 20 | 163 |
| 17:52.9 | 17,200m | 2:04.7 | 180 | 920 | 20 | 162 |
| 15:59.8 | 21,097m | 2:03.1 | 187 | 945 | 22 | 149 |
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Workout Graph
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