Justin Read 10000m row
10,000m
Meters
38:56.0
Time
1:56.8
Pace
683
Calories
159
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 976 |
| Drag Factor | 123 |
August 08, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.0 | 10,000m | 1:56.8 | 220 | 1055 | 25 | 159 |
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 26 | 153 |
| 7:47.5 | 4,000m | 1:56.8 | 219 | 1054 | 26 | 137 |
| 7:49.4 | 6,000m | 1:57.3 | 217 | 1045 | 25 | 162 |
| 7:47.2 | 8,000m | 1:56.8 | 220 | 1055 | 24 | 174 |
| 7:46.4 | 10,000m | 1:56.6 | 221 | 1059 | 25 | 171 |
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Workout Graph
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