Justin Read 10000m row
10,000m
Meters
39:29.3
Time
1:58.4
Pace
672
Calories
165
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 124 |
August 15, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.3 | 10,000m | 1:58.4 | 211 | 1024 | 22 | 165 |
| 7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 23 | 159 |
| 7:56.3 | 4,000m | 1:59.0 | 207 | 1013 | 22 | 164 |
| 7:58.0 | 6,000m | 1:59.5 | 205 | 1005 | 22 | 164 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 22 | 168 |
| 7:45.0 | 10,000m | 1:56.2 | 223 | 1066 | 24 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.