Justin Read 10000m row
10,000m
Meters
39:21.2
Time
1:58.0
Pace
675
Calories
166
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 124 |
August 22, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.2 | 10,000m | 1:58.0 | 213 | 1032 | 22 | 166 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 23 | 161 |
| 7:54.6 | 4,000m | 1:58.6 | 210 | 1021 | 22 | 164 |
| 7:56.3 | 6,000m | 1:59.0 | 207 | 1013 | 22 | 164 |
| 7:58.3 | 8,000m | 1:59.5 | 205 | 1004 | 22 | 168 |
| 7:43.0 | 10,000m | 1:55.7 | 226 | 1076 | 25 | 176 |
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Workout Graph
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