Justin Read 10000m row
10,000m
Meters
39:49.6
Time
1:59.4
Pace
666
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 119 |
October 09, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.6 | 10,000m | 1:59.4 | 205 | 1006 | 20 | 156 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 19 | 164 |
| 7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 20 | 122 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 20 | 168 |
| 7:59.1 | 8,000m | 1:59.7 | 204 | 1001 | 21 | 172 |
| 7:56.7 | 10,000m | 1:59.1 | 207 | 1011 | 21 | 158 |
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Workout Graph
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