Justin Read 21097m row
21,097m
Meters
1:26:05.6
Time
2:02.4
Pace
1367
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 1786 |
| Drag Factor | 129 |
October 27, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:05.6 | 21,097m | 2:02.4 | 191 | 956 | 20 | 158 |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 20 | 156 |
| 8:10.3 | 4,000m | 2:02.5 | 190 | 954 | 20 | 156 |
| 8:09.3 | 6,000m | 2:02.3 | 191 | 958 | 20 | 154 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 20 | 152 |
| 8:09.1 | 10,000m | 2:02.2 | 191 | 958 | 21 | 164 |
| 8:10.8 | 12,000m | 2:02.7 | 189 | 952 | 21 | 161 |
| 8:12.5 | 14,000m | 2:03.1 | 188 | 945 | 21 | 161 |
| 8:15.0 | 16,000m | 2:03.7 | 185 | 935 | 20 | 158 |
| 8:16.4 | 18,000m | 2:04.1 | 183 | 930 | 21 | 160 |
| 8:12.1 | 20,000m | 2:03.0 | 188 | 946 | 22 | 159 |
| 4:18.3 | 21,097m | 1:57.7 | 214 | 1038 | 24 | 166 |
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Workout Graph
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