Justin Read 2000m row
2,000
Meters
8:50.2
Time
2:12.5
Pace
119
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 128 |
November 20, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 119 | 19 | 148 |
| 1:44.6 | 400 | 2:10.7 | 157 | 838 | 24 | 20 | 150 |
| 1:42.9 | 800 | 2:08.6 | 164 | 866 | 24 | 19 | 150 |
| 1:45.3 | 1,200 | 2:11.6 | 153 | 828 | 24 | 19 | 150 |
| 1:46.3 | 1,600 | 2:12.8 | 149 | 813 | 24 | 19 | 149 |
| 1:51.1 | 2,000 | 2:18.8 | 131 | 749 | 23 | 19 | 141 |
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Workout Graph
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