Justin Read 21000m row

21,000m

Meters

1:34:57.2

Time

2:15.6

Pace

1232

Calories

135

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate19
Stroke Count1860
Drag Factor128

December 15, 2024 08:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:57.2 21,000m 2:15.6 140 782 19 135
8:55.3 2,000m 2:13.8 146 802 20 137
9:01.5 4,000m 2:15.3 141 785 20 139
9:05.3 6,000m 2:16.3 138 775 19 135
9:07.9 8,000m 2:16.9 136 768 19 136
9:08.6 10,000m 2:17.1 136 766 20 135
9:08.1 12,000m 2:17.0 136 768 19 131
9:06.1 14,000m 2:16.5 138 773 20 132
8:59.8 16,000m 2:14.9 142 790 20 137
8:57.7 18,000m 2:14.4 144 795 20 136
8:57.6 20,000m 2:14.4 144 796 20 138
4:29.3 21,000m 2:14.6 143 793 19 136

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Workout Graph

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