Justin Read 21097m row
21,097
Meters
1:23:58.8
Time
1:59.4
Pace
1407
Calories
167
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 1860 |
| Drag Factor | 128 |
March 02, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:58.8 | 21,097 | 1:59.4 | 206 | 1007 | 22 | 167 |
| 17:02.2 | 4,300 | 1:58.8 | 208 | 1017 | 20 | 166 |
| 17:07.7 | 8,600 | 1:59.5 | 205 | 1005 | 21 | 167 |
| 17:11.1 | 12,900 | 1:59.8 | 203 | 998 | 23 | 166 |
| 17:15.3 | 17,200 | 2:00.3 | 201 | 990 | 23 | 167 |
| 15:22.6 | 21,097 | 1:58.3 | 211 | 1026 | 24 | 169 |
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Workout Graph
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