Justin Read 1000m row
1,000
Meters
3:17.4
Time
1:38.7
Pace
81
Calories
171
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 131 |
March 09, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.4 | 1,000 | 1:38.7 | 364 | 1552 | 29 | 171 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 27 | 164 |
| 0:40.0 | 400 | 1:40.0 | 350 | 1504 | 26 | 171 |
| 0:39.9 | 600 | 1:39.7 | 353 | 1513 | 27 | 173 |
| 0:39.6 | 800 | 1:39.0 | 361 | 1541 | 29 | 174 |
| 0:38.0 | 1,000 | 1:35.0 | 408 | 1704 | 38 | 174 |
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Workout Graph
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