Justin Read 42195m row
42,195
Meters
2:53:04.2
Time
2:03.0
Pace
2722
Calories
168
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 4072 |
| Drag Factor | 120 |
March 15, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:53:04.2 | 42,195 | 2:03.0 | 188 | 946 | 2722 | 23 | 168 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 979 | 131 | 21 | 165 |
| 8:05.1 | 4,000 | 2:01.2 | 196 | 975 | 131 | 21 | 165 |
| 8:05.4 | 6,000 | 2:01.3 | 196 | 974 | 131 | 22 | 167 |
| 8:04.0 | 8,000 | 2:01.0 | 198 | 979 | 131 | 22 | 167 |
| 8:08.0 | 10,000 | 2:02.0 | 193 | 963 | 130 | 23 | 167 |
| 8:05.6 | 12,000 | 2:01.4 | 196 | 973 | 131 | 23 | 168 |
| 8:08.7 | 14,000 | 2:02.1 | 192 | 960 | 130 | 23 | 171 |
| 8:07.8 | 16,000 | 2:01.9 | 193 | 964 | 130 | 23 | 170 |
| 8:09.2 | 18,000 | 2:02.3 | 191 | 958 | 130 | 23 | 169 |
| 8:07.9 | 20,000 | 2:01.9 | 193 | 963 | 130 | 23 | 171 |
| 8:07.2 | 22,000 | 2:01.8 | 194 | 966 | 130 | 23 | 169 |
| 8:09.7 | 24,000 | 2:02.4 | 191 | 956 | 130 | 24 | 169 |
| 8:13.4 | 26,000 | 2:03.3 | 186 | 941 | 129 | 23 | 168 |
| 8:13.3 | 28,000 | 2:03.3 | 187 | 942 | 129 | 24 | 167 |
| 8:16.3 | 30,000 | 2:04.0 | 183 | 930 | 128 | 24 | 169 |
| 8:17.4 | 32,000 | 2:04.3 | 182 | 926 | 127 | 24 | 169 |
| 8:18.9 | 34,000 | 2:04.7 | 180 | 920 | 127 | 24 | 168 |
| 8:24.8 | 36,000 | 2:06.2 | 174 | 899 | 126 | 24 | 170 |
| 8:27.5 | 38,000 | 2:06.8 | 171 | 889 | 125 | 24 | 168 |
| 8:27.1 | 40,000 | 2:06.7 | 172 | 891 | 125 | 25 | 172 |
| 8:16.6 | 42,000 | 2:04.1 | 183 | 929 | 128 | 29 | 173 |
| 0:46.1 | 42,195 | 1:58.2 | 212 | 1029 | 13 | 39 | 173 |
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Workout Graph
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