Concept2 Logbook | Log for SILVIA FERNANDEZ

Sign Up

SILVIA FERNANDEZ

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/15/17	10:00.0	2,012m	2:29.1	RowErg	This with an injured shoulder	View workout
08/21/17	10:00.0	2,122m	2:21.3	RowErg		View workout
07/30/17	2:09.9	500m	2:09.9	RowErg	Better	View workout
07/30/17	2:14.9	500m	2:14.9	RowErg	After 40 minutes of strength training on legs , too tired to have good timing	View workout
07/12/17	2:07.4	500m	2:07.4	RowErg		View workout
07/03/17	9:35.9	2,000m	2:23.9	RowErg		View workout
06/22/17	2:09.7	500m	2:09.7	RowErg		View workout
06/22/17	2:14.8	500m	2:14.8	RowErg		View workout
06/21/17	2:14.3	500m	2:14.3	RowErg		View workout
06/21/17	2:14.5	500m	2:14.5	RowErg		View workout
06/08/17	2:14.5	500m	2:14.5	RowErg	Rowing while you are sick is not a good idea	View workout
06/05/17	9:32.8	2,000m	2:23.2	RowErg	I've done better timing....will keep on working to see if I can get down to 8:00	View workout
06/04/17	2:17.8	500m	2:17.8	RowErg	This is what happens when you fall of the seat....... you get crappy numbers :(	View workout
06/04/17	2:14.2	500m	2:14.2	RowErg		View workout
06/01/17	2:18.1	500m	2:18.1	RowErg		View workout
06/01/17	2:23.6	500m	2:23.6	RowErg		View workout
06/01/17	2:11.9	500m	2:11.9	RowErg		View workout
05/26/17	4:40.4	1,000m	2:20.2	RowErg		View workout
05/24/17	9:26.9	2,000m	2:21.7	RowErg		View workout
05/23/17	2:16.3	500m	2:16.3	RowErg		View workout
05/23/17	9:33.7	2,000m	2:23.4	RowErg	Not a good timing	View workout
05/21/17	9:32.9	2,000m	2:23.2	RowErg	Today was a crappy day. I was not feeling good and should have not even Rowed.	View workout
05/20/17	9:13.9	2,000m	2:18.4	RowErg		View workout
05/18/17	9:19.8	2,000m	2:19.9	RowErg		View workout
05/16/17	9:27.1	2,000m	2:21.7	RowErg		View workout

«
1
2
»