Jessica Chaplin 20:42 row
4,014
Meters
20:42.9
Time
2:34.8
Pace
214
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 113 |
January 29, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.9 | 4,014 | 2:34.8 | 94 | 619 | 214 | 24 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 26 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 |
| 20:42.9 | 129 | 2:46.2 | 76 | 587 | 7 | 24 |
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Workout Graph
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