Jessica Chaplin 22:35 row
4,520
Meters
22:35.8
Time
2:29.9
Pace
247
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 113 |
January 30, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.8 | 4,520 | 2:29.9 | 104 | 657 | 247 | 24 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 25 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 24 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 |
| 22:35.8 | 510 | 2:32.7 | 98 | 638 | 28 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.