Jessica Chaplin 30:00 row
6,010
Meters
30:00.8
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 112 |
February 05, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,010 | 2:29.8 | 104 | 658 | 327 | 25 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 25 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 24 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 25 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 25 |
| 30:00.8 | 993 | 2:31.4 | 101 | 646 | 55 | 25 |
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Workout Graph
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