Jessica Chaplin 17:09 row
3,270
Meters
17:09.4
Time
2:37.4
Pace
173
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 388 |
| Drag Factor | 119 |
March 20, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:09.4 | 3,270 | 2:37.4 | 90 | 608 | 173 | 22 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 22 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 23 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 |
| 17:09.4 | 405 | 2:39.7 | 86 | 595 | 21 | 21 |
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Workout Graph
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